Get StartedÂ
Here you can find links to the Hello You Darling Girl podcast, enroll in one of my courses or programs, work with me one-on-one, or find links to resources like my journals, workbooks, newsletter, meditations, tips, tools, or inspiration.
Online Coaching
Let's work together, one-on-one to get you back on track to thriving in your life. As a team, you & I will create a plan to get you feeling happy and on fire to living as your authentic self. We will begin to heal your heart and fall in love with the one who matters most...YOU.
Podcast
Hello You Darling Girl is a podcast that was brought about by my own healing journey. Here you can listen to my story and the stories of other women who have been where you are and are now. Through their stories you will be inspired and empowered to love yourself more deeply.
Courses
(COMING SOON)
Enroll in one of my courses to deepen the relationship with yourself and live the life you were meant to live...with a healed and happy heart.
Resources
Here you can find my retreats, journals, downloads, meditations and more!
My healing journey...
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In 2019, I found out the man I had dated for almost 10 years and had just celebrated our second wedding anniversary was leaving me for another woman. I was blindsided and devastated because I didn’t see it coming. It sent me on a path of healing that took me not only back to the abusive marriage I had before him but, then even further back to my childhood. It was a dark and uncomfortable path of figuring out why I accepted the treatment I received from people who were supposed to love me. But along that path, I realized what a magnificent human being and woman I am. I got therapy and immersed myself in education and information, and people who had been where I was. I saw the resilience in them that gave me hope that I could be there too. That road to healing uncovered a lifetime of hurt, but it allowed me to finally - for the first time in my life - become this version of me that is true and authentic. I have never loved myself and respected myself as much as I do now. I am happy. I am loved. I am valuable. I am worthy. I am safe. I am so grateful to myself for taking the time to be single and heal and get to know Shedara. I deserve the love that I give. And so do you. If you are feeling some of those things and want to live a life of joy by cultivating a solid and profound relationship with yourself, let’s talk.
I got you.
"Working with Shedara changed my life. After my divorce, I was in a place of darkness and sadness, blaming myself, holding on to shame and guilt. Through our coaching sessions, I was able to start focusing on me and my healing and building trust in and love for myself. I am happier than I ever thought possible and I'm finally on the other side of that darkness and excited about this life I am creating."
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Coaching Client
Stay Connected
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